Beginners Aerial Yoga Workshop
Meanwood, West Yorkshire
Aerial Yoga is great for enhancing many forms of physical activities, especially traditional Yoga practice.
We start with 2hr introductory workshops on Sundays: 27th October to provide the opportunity for people to get a taste of what Aerial Yoga.
During the workshop you will be taken through the basics of working with the fabric/hammock, be introduced to aerial versions of Sun Salutation and practise postures such as Downward Facing Dog, using the fabric as support.
The workshops available are -
10.00am-12.00pm or 13.00-15.00pm
The workshops are offered as an introduction to the basics of Aerial Yoga and are a prerequisite for attending classes - if you can't make a workshop but want to attend classes, contact us to book a one-to-one.
2hr Workshop is £30 if paid on the day or £25 when paid in advance.
Places will be limited to 8 people per workshop/class. We advise booking a hammock ASAP for these introductory workshops and full courses, as we expect them to fill up fast.
We will be adding additional workshops and classes to the schedule in coming weeks.