Yoga with Saeed

Yoga with Saeed offers more than the normal benefits of physical yoga.
I offer more possiblilities for stress relief in our day to day life as well as a way to manage our feelings and emotions.

You will learn to feel relaxed, energised and productive through my technique of breath awareness and self-reflection.

I was taught the art of holistic yoga by my grandfather, and have carried on this practice ever since with passionate devotion. Over more than 20 years i have developed and taught a set of simple dynamic yoga routines as well as mind-body relaxation and self-management strategies to help you gain calmness, clarity and composure as well as renewed energy and improved physical health.

To learn more and transform your life please visit: www.yogawithsaeed.co.uk