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General Yoga & Yoga for Pregnancy with Becky

  • 7 Flimwell Cl, Flimwell, Goudhurst, Wadhurst TN5 7PP, UK.

About General Yoga & Yoga for Pregnancy with Becky

General yoga classes and one to one sessions.  One to one yoga for pregnancy.

  • Monday morning general class suitable for all abilities, Lamberhurst 9.30-10.30am
  • Monday morning gentle general yoga class for those with health or mobility issues which may make it hard to access a more general class, Wadhurst 11.15-12.30
  • Friday morning general class suitable for all abilities, gentle rather than energetic, Wadhurst 11.15-12.15
  • 1-1 sessions available – useful for those who can’t get to regular classes, or who wish to develop their own personal practice, or for those with a specific area they would like help with eg back problems, health issues
  • Yoga for pregnancy and birth preparation – 1-1 only.

Qualified with BWY and in the Viniyoga tradition (following the teachings of Krishnamacharya) which puts an emphasis on yoga adapted for the needs of the individual and can include working with the breath and other tools of yoga.

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