Claire Hanrahan Iyengar Yoga

Iyengar yoga focuses on precision and alignment. Yoga offers a holistic approach to exercise that improves health and well-being.

Benefits include increased flexibility, strength, relaxation, calmness, improved posture, self-confidence, enhanced concentration.

All ages and abilities are welcome.

Gentle beginners classes are offered, particularly for those who are stiffer or not used to exercise.