Body In-tuition

Body in-Tuition offers a personal and innovative approach to exercise and health. A variety of services are available including: Pilates, Yoga and Nordic walking classes in Elstree, Radlett, Borehamwood and the North London vicinity.

Joanna currently offers small group Vinyasa Flow Yoga classes in the Body in-Tuition studio, in Borehamwood/Elstree and London area.

In the sessions you will:

• Raise your heart rate,
• Engage the core,
• Strengthen the body,
• and work up a sweat!

Most importantly the sessions are creatively designed to be fun and enjoyable.

The Yoga sessions are suitable for complete beginners up to intermediate yogis looking to continue strengthening their bodies and deepening their Yoga practice.