svaryoga

Sue’s holistic approach to Yoga centres on balancing the mind, body and spirit. She has been practising Yoga for over 18 years and is a fully qualified Level 3 Yoga Professional and a member of REPs (Registered Exercise Professionals).

Sue practices and teaches a mixture of Classical Hatha Yoga, Supportive Yoga and Vinyasa flow Yoga. She concentrates on relaxing the mind through the synchronisation of the breath with a series of flowing postures that help to realign and revitalise the body. Sue’s classes are friendly, practical and tranquil enabling the individual to work to their own ability.