Sues yoga hub

The classes are for mixed abilities, men and women who are young….and not so young! Everyone works to their own comfortable limit. We practice postures, good breathing and lots of relaxation. My aim is to teach Yoga so that students have a lovely stretch but experience a feeling of calmness and relaxation as they leave the class. It may help to know that all the people in my classes started with me as beginners, some as little as a few months ago….
Everyone\’s welcome.