Ellen Kay Yoga

Yoga is offered to all abilities with no restrictions. We will discuss your practice to suit your individual needs
Offering classes locally to the Rochdale borough and private one to one lessons in the Milnrow, Newhey, Smithybridge, Littleborough, Heywood,Rochdale,
I also offer Worldwide via Zoom

Yoga is great for your overall wellbeing including your mental health as well as posture work.
It enhances most other sports and is great for helping with rehabilitation or if you need extra help due to Fibromyalgia, Parkinson, M.S etc.

Whatever you need is accessible.

I also offer Yoga for Healthy Lower Backs, Yin Yoga, Restorative Yoga,Hatha Yoga, Yoga Nidra, Pregnancy Yoga Pre/Post, Mummies and babies, meditation, pranayama, Thai Yoga message. Reiki training upto Master Level and All general wellbeing. My aim is to make you feel great.

Reiki Master qualified offering the teaching of Master Usui. Reiki clinic and Reiki exchange also available.
For further information www.ellenkayyoga.co.uk or find us on Facebook – Ellen Kay Yoga and Well Being

Please call or email for further information www.ellen@ellenkayyoga.co.uk

British Wheel Of Yoga Qualified.

Namaste.