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Ashtanga Yoga Classes

HD Yoga

  • 10 High St, Waltham on the Wolds, Melton Mowbray LE14 4AH, UK.

About HD Yoga

Mixed Ability Class, working through the Primary Series of Ashtanga Yoga.
A dynamic class which will leave you feeling energised and refreshed. Starting with Sun Salutations to warm up the whole body then moving through standing poses and seated poses with hip openers, core work and arm balances finishing with relaxation.

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