South London Yoga

Welcome to South London Yoga!

Our goal is to make yoga classes more accessible and more fun for South Londoners.

Suitable for beginners and more experienced yogis, our flowing Vinyasa classes are best described as challenging but accessible.

Each week we focus on a different theme or area of the body such as hips, twists, balances or the core with variations of postures to suit all abilities. Everyone is encouraged to work within their own limits – no-one is ever put under any pressure to do a posture.

People of all ages join our classes for a variety of reasons; your neighbours on the mat could runners and cyclists with tight hamstrings; people suffering from back pain, scoliosis or stress or just those who really enjoy the many benefits that yoga brings.

“I have tried so many different yoga classes in the area over the years and these classes are some of the best I have been to, really relaxed and good fun. A good mix of abilities so nobody feels under any pressure.” Karen Finlay