Yoga in Southport & Formby
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5 Spymers Croft, Formby, Liverpool L37 7HW, UK.
About Yoga in Southport & Formby
Dru Yoga is a traditional flowing style of Yoga. It seeks to unite mind and body, while at the same time increasing stamina, stability, flexibility and muscle strength. Yoga is wonderful for the mind, it teaches you to live in the moment leading to increased focus and happiness. Anybody can practice Yoga, all that you need is your self and comfortable clothing.
Namaste, Christine
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