Mind Body and You
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67 Russell St, Kettering NN16 0EN, UK.
About Mind Body and You
Mind Body and You yoga classes and workshops help to:
– Increase fitness and energy
– Improve blood circulation
– Release stiffness in joints
– Increase flexibility in the spine
– Strengthen the back
– Strengthen abdominal muscles
– Strengthen legs and arms
– Calm and focus the mind.
Events
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Events by Mind Body and You
Events by Mind Body and You
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