Chinmayi Traditional Yoga & Healing

Yoga is a science when practised in the traditional way.

Most of us know yoga as using the body to breathe into beautiful shapes on a rubber mat. But this class is offering so much more.

Chinmayi (meaning bestower of bliss) offers a completely rounded class of

Philosophy
Poses
Sequencing
Breathwork
Mantra
Relaxation
Meditation and MORE!

Each class is carefully crafted to make sure that you get the very most out of your class. It benefits all of the body's systems, the nervous system, digestion, hormones, reproductive system, circulation, detoxification as well as the muscles and joints.
So no matter what your health concern or desire to maintain, there is yoga for you!

Yoga also works on the mind. It can help beat stress, improve confidence, reduce depression and negative emotions. Chinmayi's classes are held with smiles and relaxation. It is a journey of joyfulness and there is no competition or goal. But the results are undeniable!