Yoga, Thought Field Therapy and Reiki

Her classes are inspiring and fun. Perfect for beginners and those with experience. She infuses her classes with all aspects of her training’s.Diana Malone is a trained a ‘Tribe’ Ashtanga Yoga Teacher, Reiki Master and TFT (Thought Field Therapy) practitioner. She draws her class structure from Ashtanga , Kundalini, Hormone Balancing, Yin and Hatha Yoga. Teaching from Castle Hill Community Centre, Highfield Rd, Ipswich IP1 6DG, Ufford Pavillion and Ransomes Sport Pavillion, Ipswich.

Diana also teaches yoga 1-2 -1 which takes into account the aspirations of the individual. Personalising yoga in this way allows the practice to be based around your physical, emotional and mental needs. Yoga 1-2-1 creates a holistic approach to your practice, which is flexible enough to fit in around your life-style. You will be given a copy of the class to take with you to practice at home if requested. Classes are available at a mutual date and time. Investment is £35 per hour, longer sessions are available and a 10% discount is available for booking 6 classes or more.

Semi private classes are very popular. You gather a group of your friends together and i will teach you all. At your location. This means you are in familiar surrounding with great friends.

Goat Yoga is taught during the summer months at Skylark Farm, Bawdsey. Booking in via the website.