yogaemma

Mondays, 10am-11.15
Bolton Lane, Ipswich.
This new class for beginners is an ideal way to start your week. Focusing on mobility and flexibility and with plenty of time for breathing and relaxation.

Mondays, 8pm-9.15pm
Grange Fitness, Kesgrave
Suitable for beginngers and those with experience. The classes will focus on building strength and flexibity as part of calming and holistic class.

Tuesdays, 7.45pm-9pm
Parkside School, Spring Road, IP4 5ND
Ideal for those with some experience of yoga. This Hatha yoga class will help you feel energised and healthy, whilst giving you time to relax and unwind from the stresses of the day.

For more information or to book visit www.yogaemma.com or call 07894 461157.
Emma Gibbons is a British Wheel of Yoga Student Teacher, fully covered by Insurance.