Yoga classes and individual Yoga coaching online and face to face

I love discovering how Yoga can help you with:

• Improving your wellbeing
• Helping with back pain
• Addressing balance problems
• Raising your performance in sport
• Recovering from sports injury
• Supporting your musical development

AVAILABLE ONLINE

Yoga classes

I am a British Wheel of Yoga qualified tutor and CMI qualified coach offering weekly daytime classes at Melton and at Martlesham Heath.  With over 30 years’ experience of teaching Yoga and I bring together a blend of postures, breath work and relaxation. I work regularly with Peter Blackaby and also with Zoe Knott and the influence of these experienced teachers comes through in the way I teach Classical Hatha Yoga.

Yoga coaching

I offer 4, 6 and 8 week individual coaching programmes and occasional sessions. These are suitable for beginners, returners and experienced students of Yoga and are especially good for addressing specific needs, so whether you are an athlete preparing for an event or recovering following an injury, a musician looking to manage nervousness and anxiety or you would like to get in touch with your body and improve your physical and mental wellbeing, then Yoga can help!

Come and see me

on YouTube – search for Izzyyoga

The Woodbridge Complementary Health Centre, The Bungalow, Sandy Lane, Martlesham, Woodbridge IP12 4SD Tel:  01394 388234  website: www.wchc.info

Natural Health Centre, 24A Thoroughfare, Woodbridge IP12 1AQ  Tel:  01394 380580  website: http://www.naturalhealingcentre-woodbridge.co.uk/

Ned Wombwell Osteopathy, Albany Villa, Melton Rd, Melton, Woodbridge IP12 1PD  Tel: 01394 382866  website:  http://www.wosteopathy.com/

Please get in touch and let’s see what yoga can do for you!