EPSOM YOGA

Epsom Yoga offers a variety of classes to suit your requirements of the moment. Whether you prefer to practise with other students in big or small classes, or at work with colleagues or on a one-to-one basis, Epsom Yoga can help. Classes range from classical hatha yoga for people who are healthy to therapeutic sessions where poses are modified and adapted to suit individual needs.  In addition we teach a specialist evidence-based 12-week course on ‘Yoga for Healthy Lower Backs’.