Yoga Programmes for Specific Conditions

I am a Herbalist, Naturopath, Allergy Therapist as well as a Yoga Teacher, I provide an integrated approach to Yoga, integrating it with herbs, self-help and the other things that I offer. When you come to me, we will discuss your current state of health, and any problems you are having, then, I will devise a programme to bring you back to health.

This will not only involve Yoga, but also other things you could be doing to help your body improve. Nearly always, I find that breathing, that is Pranayama, techniques are also helpful, as is some time spent in reflection, or meditation. But these will be discussed during our meeting, and the programme will be done according to your requirements.