Yoga - Alton, Hampshire
Active birth preparation antenatal classes. Weekly sessions in Farnham and Basinstoke. 1 1/2 sessions of movement, relaxation and breathing techniques.
Hatha yoga in the Iyengar style, with an emphasis on pranayama
I teach a gentle form of Hatha Yoga, including yoga postures, breathwork, relaxation and short meditations. My classes are small to allow individual attention.
I teach Hatha yoga in small group classes and on a one-to-one basis in Preston Candover, Alton, Winchester and the surrounding area. I also teach pregnancy, mummy and baby and children's yoga having
Classes take place in a beautiful and tranquil setting, and afterwards there is time for you to natter with fellow mums to be, over hot drinks and homemade cookies.
Pregnancy Yoga with Active Birth classes
Hatha Yoga classes
Karma Kidz yoga for children now in Farnham!
Daisy Birthing classes are a unique approach to antenatal education. The classes are a combination of yoga-inspired movement, birth education, breathing techniques and relaxation – We educate as
Small, fun, friendly classes taught in my home. Gentle yoga with a therapeutic bias.
NCT Relax, Stretch and Breathe (yoga based exercise) classes focus on gentle postures, breathing techniques, positions for labour and relaxation
Yoga Classes for all abilities. Gentle flowing yoga practice designed to improve your overall health and reduce stress
British Wheel of Yoga and Birthlight qualified and insured teacher. Offering evening yoga for pregnancy classes. 7.30-9pm. Ideal location - close to Winchester, Alton and Basingstoke.
The aim of these pregnancy yoga classes is for you to have an enjoyable and relaxing time, whilst improving your physical and emotional wellbeing and increasing your chances of a positive birth experi
Yoga Classes - weekends of yoga - days of yoga - meditaion - Relaxation classes. classes for all
Antenatal Yoga in Petersfield- Every Monday 11.30-12.45 Please Ring to Book
10 week term courses or drop-ins. Friendly classes with yoga for all abilities.
I teach an organic blend of movement, breathing and meditation to calm your mind and strengthen your body, to give you the space to breathe deeply and re-connect with your inner self.
Yoga for Beginners - drop in classes
I teach dynamic hatha yoga. I believe that yoga is wonderful therapy for body, mind and spirit. My focus is about the health and movement of the spine and creating strength at the core of the body. We