Yoga - Gosport, Hampshire
A weekly yoga class. Some mats and props provided. Beginners welcome to join.
Kundalini yoga to support mind, body and spirit, led by experienced teacher.
Release tension in the body, dissolve stress from the mind. I offer group classes, private sessions and Yoga Therapy in Gosport, Southsea and Alverstoke.
Yoga classes for anyone who like to relax, unwind and improve their flexibility and core strength. Yoga classes for all ages and abilities
Based in the heart of Southsea, Hotspot Yoga is the first and only Hot Yoga & Pilates studio in Portsmouth.
yoga and meditation teacher in southsea
Yoga classes for beginners and advanced students in Southsea
Adult classes, Pregnancy Yoga, Post Natal Mum & Baby Yoga, Yoga Therapy, Private Tuition, Yoga Teacher Training, Professional Development, Workshops & more
creative and fun yoga classes around southsea
I am a yoga therapist who specialises in teaching yoga for people with chronic health problems including ME, depression and stress. I also run retreats in the UK and abroad
These are gentle yoga classes , teaching body awareness to allow each person to find their maximum place within each yoga pose, and to use each posture as a way of finding freedom in the body.
Mixed ability Hatha Yoga classes Wednesdays (7.45-9.15pm) & Thursdays (7.30-9pm) in Drayton/Farlington Portsmouth (Scoutlands, Evelegh Road)
I provide Yoga Nidra classes to reduce stress, depression and anxiety.
Friendly Hatha yoga classes held in Portsmouth catering for a mixture of ages and abilities. Hatha yoga incorporates posture work, breath control, meditation and relaxation. Check Facebook page
Pregnancy yoga classes in and around the Fareham area
Yoga studio in the heart of Fareham Town Centre
Yonat offers group and private yoga classes to all abilities in Ryde and St Helens on the Isle of Wight. Whether you are a beginner or an experienced yoga student, a dancer or an athlete, pregnant or
Friendly Hatha Flow Yoga classes suitable for beginners upwards - and anyone who can't touch their toes! Two new classes from September 2016 in Fareham and Stubbington - so a great time to start.
Dragonfly Yoga classes are run at varying levels to suit each individual. The principal teacher Denise Ferguson is a certified advanced yoga teacher and teacher trainer along with a physiotherapist