Yoga - Portswood, Hampshire
weekly kundalini yoga and meditation classes in 4 different venues around Southampton, Totton, Hedge End, private tuition also available.
Yoga Classes in Southampton & Bournemouth
Yoga for pregnancy and postnatal yoga classes.
Yoga and relaxation classes in Southampton. Stella teaches Dru yoga - a graceful and flowing form of yoga. It works with your body, mind and spirit and enables you to relax and unwind and find a r
Gentle Hatha yoga flow class to bring mind and body into balance.
Flex your muscles and bend into shape - every Thursday at 18:15
If you would like to learn more about yoga , come to our friendly and welcoming class, designed to teach you how to practice Yoga safely and establish a good foundation for your further practice.
Yoga Classes for all abilities
Recognised as a Senior Yoga Teacher with Yoga Alliance Uk Debbie has over 14 years experience as a teacher, offering Yoga classes, workshops, Teacher Training courses and private tuition in Winchester
I teach in the Viniyoga style and offer classes and one to one therapeutic yoga. I also offer one to one ante natal yoga.
Baby and Toddler with some postnatal Yoga
Fran Hodgson offers a style of Yoga that anybody can enjoy. Blending gentle movement and rhythmic breathing with mudra, quietness and relaxation to awaken a calm, steady, bright feeling.
Hatha Yoga (Available for private, personal, group and corporate classes)
Come and join a friendly class of Hatha Yoga students.
Hi there. I am a Kundalini Yoga Therapist and absolutely love my Job. I specialise in helping to reduce stress, anxiety and depression which we are more and more prone to the way we live our busy live
Power yoga is best known for its breathing synchronised movements connecting a series of progressive yoga postures to build up flexibility and strength. The mind is left rested. Unlike Ashtanga, po
Kundalini Yoga is a precise technology that encompasses all facets of the yogic tradition. It strengthens the body, balances the mind and deepens self-awareness.
Mitch is an exciting and inspirational mature male yoga teacher who discovered the many benefits of yoga over 15 years ago. He has trained with many amazing yoga teachers and is a fully qualified and
Yoga Alliance Accredited Yoga teacher in Winchester, Hamphsire
Hatha Flow Yoga in Fareham and Havant Pregnancy Yoga and Mum & Baby Yoga coming soon (YogaBellies)