Yoga - Portswood, Hampshire
My name is Tina Johnson, and I began my journey into the world of yoga fifteen years ago - I felt so many incredible benefits from practicing yoga and meditation that I decided to become a teacher in
Hatha yoga flow, pregnancy and postnatal yoga classes in southampton. Stretch breathe and relax your way to renewed strength and vitality.
Yoga Classes in Southampton & Bournemouth
Yoga for pregnancy and postnatal yoga classes.
Beginner’s Yoga Mondays 9.15am-10.15am £6 Multi-level Yoga Thursdays 9.15am-10.15am £6
Flex your muscles and bend into shape - every Thursday at 18:00
These classes will guide you through pregnancy, birth & beyond using breathing pracOces, sacred chants and intuiOve movement to reconnect with a deeper part of your being shared with your baby bringin
Yoga to feel calm, clear and relaxed. Mindful Dru yoga classes in Southampton & Eastleigh: move into stillness with yoga, relaxation and meditation.
If you would like to learn more about yoga , come to our friendly and welcoming class, designed to teach you how to practice Yoga safely and establish a good foundation for your further practice.
Relaxing yoga classes suitable for all.
the Iyengar method is based on the teaching of Mr. BKS Iyengar of Pune, India. a very precise way of practicing yoga for everyone, at any stage of their life. props are used to support and lift. to br
Vinyasa flow yoga classes around Eastleigh, Chandlers Ford and Winchester
Spiral flow yoga is a truly holistic approach to yoga for all ages and abilities. Classes run by Nicola Freeman FRYOG Dip.
Ashtanga Vinyasa & Hatha Yoga Classes based in Hampshire and suitable for all abilities.
Essential Yoga Hatha Yoga in and around the Romsey area.
Yoga Classes for all abilities
Recognised as a Senior Yoga Teacher with Yoga Alliance Uk Debbie has over 14 years experience as a teacher, offering Yoga classes, workshops, Teacher Training courses and private tuition in Winchester
I teach in the Viniyoga style and offer classes and one to one therapeutic yoga. I also offer one to one ante natal yoga.
Yoga Therapy uses the tools of yoga that are relevant and of interest to you - such as physical poses and movements, breathing, mindfulness or meditation - to address illness and specific areas of the