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Yoga - Seaview, Isle of Wight

1Hotspot Yoga (5 miles)

Hotspot Yoga, Portsmouth

Based in the heart of Southsea, Hotspot Yoga is the first and only Hot Yoga & Pilates studio in Portsmouth.

Portsmouth, Hampshire

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Yoga with Maitri , Fishbourne

A qualified FROYA yoga teacher teaching practices from the Satyananda tradition although I am not a Satyananda teacher. These practices really work as an 'antidote to the stresses of modern living

Fishbourne, Isle of Wight

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yogaroomsouthsea, Portsmouth

yoga and meditation teacher in southsea

Portsmouth, Hampshire

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Yoga for Energy, Southsea

I am a yoga therapist who specialises in teaching yoga for people with chronic health problems including ME, depression and stress. I also run retreats in the UK and abroad

Southsea, Hampshire

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5Sushmuna Yoga (5 miles)

Sushmuna Yoga, Gosport

Kundalini yoga to support mind, body and spirit, led by experienced teacher.

6The Yoga Being (5 miles)

The Yoga Being, Portsmouth

Release tension in the body, dissolve stress from the mind. I offer group classes, private sessions and Yoga Therapy in Gosport, Southsea and Alverstoke.

Portsmouth, Hampshire

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Seven Stars Internal Arts, Portsmouth

Yoga classes for beginners and advanced students in Southsea

Portsmouth, Hampshire

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Samirtha  Yoga classes, Gosport

Yoga classes for anyone who like to relax, unwind and improve their flexibility and core strength. Yoga classes for all ages and abilities

Gosport, Hampshire

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YOGA with Connie, Portsmouth

Mixed ability Hatha Yoga classes Wednesdays (6-7.30pm & 7.45-9.15pm) & Thursdays (7.30-9pm) in Drayton/Farlington Portsmouth (Scoutlands, Evelegh Road) - all welcome!

Portsmouth, Hampshire

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10Tejomaya Yoga (7 miles)

Tejomaya Yoga, Hayling Island

Yoga for Everyone

Hayling Island, Hampshire

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Antenatal Active Birth  Classes with Lazy Daisy Gosport, Fareham and Whiteley, Lee-on-the-Solent

Are you looking for an amazing antenatal class that will focus on your wellbeing during pregnancy and prepare your body for birth? Daisy Birthing Classes provide a unique method of delivering pregn

Lee-on-the-Solent, Hampshire

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12Namaste Yoga (8 miles)

Namaste Yoga, Portsmouth

Friendly Hatha yoga classes held in Portsmouth catering for a mixture of ages and abilities. Hatha yoga incorporates posture work, breath control, meditation and relaxation. Check Facebook page

Portsmouth, Hampshire

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Beginners Yoga, Newport

Classes are held every Tuesday morning at 10.00 - 11.30 at the Lotus Tree Yoga and Healing Sanctuary, Newport (Studio entrance in Crocker Street between the butchers and the Tile Shop). Please call

Newport, Isle of Wight

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14YogaBumps (9 miles)

YogaBumps, Fareham

Pregnancy yoga classes in and around the Fareham area

YogaBellies South Hampshire, Fareham

Pregnancy and Mum & Baby Yoga classes in Portchester and Gosport

Anahata Healing , Fareham

Hatha Flow Yoga in Fareham Pregnancy Yoga and Mum & Baby Yoga (YogaBellies)

NCT Relax, Stretch & Breathe, Fareham

NCT Relax, Stretch & Breathe uses gentle yoga-based exercises to prepare women for birth. Suitable for beginners, and from 12 weeks of pregnancy. Ideal for first time or many time mums.

Fareham, Hampshire

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Shantaya Yoga and Relaxation, Emsworth

Fully qualified Antara Yoga teacher. Classes held near Havant, suitable for all ages and abilities. Shantaya Yoga is a beautiful style of classical Hatha. Including relaxation and meditation technique

Yoga Light & Easy, Southampton

Yoga and relaxation for a calm, steady, bright feeling. Includes gentle movement to the rhythm of your natural breath along with mudra, quietness and long relaxation. A weekly unwind for body and mind

Southampton, Hampshire

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Little Oms Baby Yoga, Warsash

Baby and Toddler with some postnatal Yoga