Yoga - Seaview, Isle of Wight
A qualified FROYA yoga teacher teaching practices from the Satyananda tradition although I am not a Satyananda teacher. These practices really work as an 'antidote to the stresses of modern living
yoga and meditation teacher in southsea
I am a yoga therapist who specialises in teaching yoga for people with chronic health problems including ME, depression and stress. I also run retreats in the UK and abroad
Kundalini yoga to support mind, body and spirit, led by experienced teacher.
Yoga classes for beginners and advanced students in Southsea
Yoga classes for anyone who like to relax, unwind and improve their flexibility and core strength. Yoga classes for all ages and abilities
Mixed ability Hatha Yoga classes Wednesdays (6-7.30pm & 7.45-9.15pm) & Thursdays (7.30-9pm) in Drayton/Farlington Portsmouth (Scoutlands, Evelegh Road) - all welcome!
Yoga for Everyone
Calling all mums to be: Are you looking for a pregnancy yoga and birth preparation class to keep you healthy for pregnancy but also prepare you for labour and birth? If you like the idea of pr
Friendly Hatha yoga classes held in Portsmouth catering for a mixture of ages and abilities. Hatha yoga incorporates posture work, breath control, meditation and relaxation. Check Facebook page
Classes are held every Tuesday morning at 10.00 - 11.30 at the Lotus Tree Yoga and Healing Sanctuary, Newport (Studio entrance in Crocker Street between the butchers and the Tile Shop). Please call
Pregnancy yoga classes in and around the Fareham area
Hatha Flow Yoga in Fareham and Havant Pregnancy Yoga and Mum & Baby Yoga (YogaBellies)
Pregnancy and Mum & Baby Yoga classes in Portchester and Gosport
NCT Relax, Stretch & Breathe uses gentle yoga-based exercises to prepare women for birth. Suitable for beginners, and from 12 weeks of pregnancy. Ideal for first time or many time mums.
Fully qualified Antara Yoga teacher. Classes held near Havant, suitable for all ages and abilities. Shantaya Yoga is a beautiful style of classical Hatha. Including relaxation and meditation technique
Yoga relaxation to awaken a calm, steady, bright feeling. Including gentle movement to the rhythm of your natural deepest breath along with mudra, quietness and relaxation to unwind and settle the res
Baby and Toddler with some postnatal Yoga
Karen Percival , an experienced & dynamic teacher runs this beautiful Yoga Studio . Rooted in the tradition of Hatha Yoga - Birch Tree Yoga offers daytime & evening classes in a tranquil environment.
Venetia Davidson has been practicing yoga for over 25 years and is trained by the British Wheel of Yoga. Her classes are gentle, ensuring self respect for the body, varied and enjoyable.