Body Free Pilates & Yoga
Yoga Teacher in East Hampshire, Hampshire
Body Free Pilates & Yoga with Amanda Frost
In Person classes at Kingsley, Lindford, Oakhanger and Binsted, Hampshire
Close to the towns of Alton and Bordon Hampshire and the Surrey border.
Classes available Monday to Friday
Daytimes and evenings
All levels and abilities
Beginners welcome.
Small friendly classes focused on making Yoga and Pilates accessible to all.
Small equipment provided
Just bring your yoga mat
Class Timetable
Tuesday 7pm Pilates Mixed Ability
Tuesday 8pm Hatha Yoga
Wednesday 9am Pilates
Wednesday 7pm Pilates mixed ability
Thursday 9.15am Gentle Yoga
Friday 9.00am Pilates mixed ability
Friday 10qm Pilates
Private Yoga and Pilates available 1:1 or 2:1
Small private pre natal Yoga classes
Booking essential Call Amanda 07464620092
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4 Reviews on “Body Free Pilates & Yoga”
I was new to Yoga – now I’m a big fan. Amanda guides the class with real attention to detail, keeping us safe as well as supple.
I have been attending Amanda’s tuesday night Yoga classes in Lindford and would recommend them to anyone who is interested in learning yoga. Amanda is a very capable and engaging teacher and the classes are interesting and absorbing. I look forward tuesday nights now!
I have loved Amanda’s classes over a number of years. She is so welcoming and adapts moves to fit with the various ailments I’ve had over the years. No-one relaxes you like Amanda at the end of class . Definitely recommend.
Lovely classes, really nice vibe so you can relax and work to your ability.