Yoga at The Oaks
Yoga Teacher in Guildford, Surrey
Yoga and Relaxation and Meditation classes and workshops in Guildford, Surrey.
I hold small friendly classes and workshops with lots of personal attention in a peaceful, nurturing environment.
Yoga at The Oaks is a beautiful barn-like studio in Normandy, Guildford, Surrey overlooking a lovely garden and fields.
Yoga classes to suit the full range of experience. Gain a better understanding and good use of your body.
Learn how to work closely and respectfully with your body to bring health, balance, peace and awareness.
I also offer Online yoga classes and Online Relaxation and Meditation classes by Zoom.
I also give occasional workshops – in-person and online.
I also teach Qi Gong (Chi Kung) classes. This is a kind of movement meditation using simple flowing movements, energy flow and the breath.
