Yoga in Southport & Formby
Yoga Teacher in Liverpool, Merseyside
Dru Yoga is a traditional flowing style of Yoga. It seeks to unite mind and body, while at the same time increasing stamina, stability, flexibility and muscle strength. Yoga is wonderful for the mind, it teaches you to live in the moment leading to increased focus and happiness. Anybody can practice Yoga, all that you need is your self and comfortable clothing.
Namaste, Christine
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