Loretta Stowell Begin Yoga
Yoga Teacher in Sandwich, Kent
Loretta offers a yoga practice which is slow but powerful. Movement is coordinated with breathing to create a moving meditation. Students are encouraged to work at their own pace in a spirit of non- competitiveness. Alternatives are given so that poses can be adapted to a wide range of abilities.
With an honours degree from University College London in Physiology, Loretta trained and worked as a Speech and Language Therapist before training as a yoga teacher. Loretta’s teaching is rooted in her scientific training and background. She integrates anatomy with yoga in order to fully capitalize on the enormous potential of the human organism for self- healing
The beginners class is designed for those who have never done yoga or who just like to take it more slowly. The mixed ability classes are suitable for a wide range of abilities. The Gentle yoga is a small group therapeutic class designed for those who need to work gently because of issues such as illness, joint replacement or back pain. In addition Loretta teaches individuals or small groups by arrangement.
8 Reviews on “Loretta Stowell Begin Yoga”
Loretta is inspired, gentle, but firm at the same time, to ensure that you try the best for yourself. I have been attending Loretta’s classes in Sandwich for more than 2 years and every single time I feel energised, yet calm and relaxed after the practice is over. Thank you Loretta.
I would like to say that Loretta is a very knowledgeable and skilled Yoga Teacher. In the past I have participated in Yoga classes through gyms but I never realised the treat I was in for when I finally got to experienece a real Yoga Teacher. Loretta is inspirational, attentive and tailors her classes to suit individual needs. Truly wonderful.
Katie x
I would recommend Loretta’s class to anyone with an interest in yoga. I absolutely LOVE our private classes and have enjoyed every other class I have been too as well…
Loretta is a wonderful teacher. I have learned a lot and enjoyed every class. I particularly value the positive,caring and comfortable atmosphere she creates.
I always look forward to Loretta’s class as she is so supportive at whatever stage you are at on your own journey of yoga. Every week she encourages you to have a better insight of your own body with different asanas. Her calm approach is perfect for beginners but her knowledge is also great for all levels..x
I have been attending yoga classes with Loretta for four years. I remain a ‘beginner’ but enjoy every moment of the learning process. Loretta is certainly inspirational and finds a way of addressing everyone on a personal level.
Loretta is an inspirational teacher who has the rare ability to quietly tune in to whereever I am both physically and mentally during a class and supports me in being the best I can be in that moment. Her classes are both demanding and gentle. I always leave feeling uplifted and energised.
I have been attending Loretta’s yoga classes in Deal, Kent for nearly two years. She’s a brilliant, thorough teacher in all aspects and I always feel great after all her sessions.