RM Yoga and Pilates
Yoga Teacher in Weybridge, Surrey
Yoga + Pilates classes and one to ones in Weybridge, Surrey and London Yoga Holidays Worldwide
* Yoga for All * Vinyasa Flow * Pilates* Restorative & Yin Yoga*
For class times and for more info please go to my website
I am experienced British Wheel of Yoga accredited teacher and Polestar Pilates mat work teacher with over ten years of teaching experience.
3 Reviews on “RM Yoga and Pilates”
I’ve been doing Pilates with Ruth for nearly 5 years (can’t believe that!!) I started with no experience of Pilates or Yoga, her instruction is clear and her eagle eyes ensure you’re doing it right – whatever level of experience you have. She always starts each session checking whether you have any specific issues that day and will recommend variations on the exercises if appropriate. Her Dynamic Pilates sessions can be hard work at times but are thoroughly enjoyable and rewarding.
I started Yoga with Ruth at a time of great emotional stress. The sessions helped me to cope by teaching me how to relax both mentally and physically. I feel stronger, grounded and in control
Ruth creates a welcoming, uncompetitive and serene setting for her classes, and tailors her teaching to the needs of her students, especially providing the class with alternative poses to account for injury or individual physical circumstances. Being part of her classes allowed me to come away feeling physically stronger with longer, more efficient muscles so that I was able to successfully and significantly step up my running. Having the opportunity to switch off from the outside world and a busy lifestyle, focus in on and align my thoughts only with my body’s movements and breathing, was an invaluable skill to learn, not only for my state of mental wellbeing but also for the challenges of everyday life.