Pennyyoga /Choose Yoga
Yoga Teacher in King's Cliffe, Northamptonshire
Classes are varied and friendly. I enjoy teaching a good mix of asana and the first part of the class tends to be energy raising and building core. The second part of the session is more gentle and leads gently into pranayama and breath skills. As a relax and renew teacher I always teach a generous relaxation at the end of the session- Bliss!!
Yes I use some good yoga music , some of the time and I also love the scent of good incense. My classes attract people of all fitness levels and needs and the sessions are adapted to support everyone. I encourage people to own their practice and to tune into their bodies and work with how they feel.
I also teach 1-1 small groups and in schools too
I currently teach in Kings cliffe, Wansford , Easton on the Hill in East Northamptonshire, , Laxton (NN17) , Bulwick , Corby ,Stamford , Kettering and within 25 miles of those areas. I offer 1-1 classes and small group sessions for people wanting a session in their home (or mine).
I teach adults, young people and children in schools . I have taught yoga schools for over 10 years and am currently teaching restorative /gentle yoga to autistic teenagers. I was a teacher of adults with Learning Disability for over 10 years.
I am training as a Yoga Therapist and I am taking clients now to holistically help with body and mind issues
2 Reviews on “Pennyyoga /Choose Yoga”
Yoga has changed my life for the better and Penny is an excellent, friendly and helpful teacher
I have benefited so much from Liz’s classes both physically and emotionally. Having tried other yoga classes I can hightly recommend trying one of LIz’s and you will see the difference for yourself.