Redbridge Yoga – All levels – Pregnancy
Yoga Teacher in Redbridge, Greater London
The relaxation aspect of yoga is well known, it can be a wonderful time to rest and digest. The breathing techniques of yoga compliment the relaxing and balancing effects of the asanas (poses). Together with your yoga teacher you can find ways to feel more comfortable,relaxed and able to have a peaceful night’s sleep.
Hatha – Clayhall – Monday – 8-9pm
Hatha – Dartford – Tuesday – 10.30 – 11.45am
Pregnancy yoga – Newbury Park – 9.30-10.30am
Hatha – Wanstead – Lunchtime – Thursday
Hatha – Gants Hill – Thursday night
Call Caroline 07794045520
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