Fitness Pilates & Yoga Community Fitness Callington
Yoga Teacher in Callington, Cornwall
FItness Pilates & Yoga (FP&Y) is a fitness programme that incorporates the best of both disciplines. Improving strength, mobility and flexibility using Pilates and Yoga postures. Every element of FP&Y is validated from a fitness perspective. It differs from traditional Pilates & Yoga as we can modify postures to suit a wide range of needs and there are no extreme poses.
