Dru Yoga and Traditional Thai Massage

Dru Yoga – Community classes running in Harrogate, Ripon and Kirk Hammerton
Suitable for all ages and abilities – adaptable for pre-existing conditions or injuries.
Through gentle, flowing movement, breathing and relaxation techniques discover your own glimmers of stillness amidst the chaos of everyday living. Move Well, Breathe Well, Live Well!
Traditional Thai Massage – often referred to as ‘lazy mans yoga’ this fully clothed, floor based form of massage reaches all of the body’s systems. A rythmic combination of acupressure, massage strokes and applied yoga-style stretches is suitable for all body types. I offer sessions at locations throughout the Harrogate district, or for your own convenience in your home or workplace. Look out for seasonal offers and introductory rates!