Ashtanga Yoga With Lyndsey
Yoga Teacher in Ellesmere Port, Cheshire
I have practised various forms of yoga with some of the worlds top yoga teachers over the last 20 years finally finding my true calling in Ashtanga yoga 9 years ago. I teach Ashtanga yoga for beginners & primary series for those more advanced. I balance out my own practise with some restorative yoga & encourage my students to do the same, I also offer restorative yoga classes for those who prefer a slower pace or those who have injuries or illness that inhibits the extreme of Ashtanga.
3 Reviews on “Ashtanga Yoga With Lyndsey”
Did my first yoga session, felt absolutely fantastic. Can’t await for my next session
I have been attending Lyndsey’s class for about 8 months and I can honestly say she’s fantastic!! I feel so much better after each session 🙂
I was asked to go along to Lyndsey’s beginners class with a friend who has known Lyndsey for years. I honestly did not know what to expect as I had had no previous experience of yoga and was not expecting to particulary enjoy it. However, I felt so chilled and relaxed after the class I went back the next week…and the next…and the next…! I was very surprised at how much I enjoy it and every week I feel that I can do something a bit more challenging. I particularly benefit from the relaxation techniques which really help me after a stressful day at work. I only wish I had discovered Lyndsey and her classes years ago!