YogaBreeze

Hi there! My name is Clare Badham and I’ve been offering yoga to people of all ages and abilities, for physical and mental wellbeing since 2007.
As a holder of The British Wheel of Yoga’s 500 hour teaching diploma, I will explore with you safely this ancient art and its relevance to the modern world.
Classes are held in Stalham, Sea Palling, Happisburgh and Neatishead as well as online via Zoom and are suitable for men and women of all ages, abilities and experience, including complete beginners. Practices will be modified to suit your own capabilities, taking into account any conditions, such as back pain, arthritis, high blood pressure etc.
Covering yoga postures, breath control, relaxation, Mindfulness and meditation, coming to yoga will help you feel better physically and emotionally, and better able to deal with the pressures of modern day living.
Message me if you have any questions – hope to see you soon!
Check out full class details: