Ashtanga Yoga Andover
Yoga Teacher in Andover, Hampshire
Ashtanga Yoga classes with Zoe Nield, experienced Yoga Alliance Professionals Chartered teacher.
Like most things, Zoe discovered yoga by total chance in 2009 and fell in love with it. She decided the best way to immerse herself was to become a teacher to continually school herself and others in the path of Ashtanga Yoga. Zoe trained with the renowned Brian Cooper and continues to consider herself a student of Yoga first and foremost. She is now registered with Yoga Alliance UK as Chartered Level 1 teacher with over 6 years teaching experience.
Ashtanga with Zoe is a wonderfully dynamic practice! Taught in classic sequence encompassing: physical Asana practice with Bandhas, philosophy, chanting and breath work.
Zoe is a free spirit with a love for body art and spiritualism. Join her on the mat for a heady, vigorous Yoga practice coupled with soft, beautiful chanting and feel the magic flood the mind during relaxation afterwards.