Radiant Light Yoga
Yoga Teacher in Stroud, Hampshire
Do you want to get the ”juice” out of life? Kundalini yoga seeks to awaken your potential and helps you to become more connected to your inner voice. By opening and balancing your energy centres through breath control, mantras, meditation, postures and specific hand positions, the yoga helps to balance all the body’s systems.
Come along and try a class, the classes are for beginners and can be adpated for those with limited mobility.
