Yoga with Gemma
Yoga Teacher in Weymouth, Dorset
Hatha Yoga with a Iyengar influence. These classes suitable for everyone and can be adapted accordingly to suit injuries or illnesses.
Classes are 1.5 hours long. They include meditation, limber, postures (asanas), relaxation and some classes also include pranayama (breath control) .
Yoga classes for the mind, body and soul.
Classes cost £9 on a drop in basis.
Classes on Portland, in Weymouth and Martinstown.
Om Shanti
