Vinyasa Yoga, Prenatal Yoga, Postnatal Mum & Baby Yoga
Yoga Teacher in Reading, Berkshire
PRENATAL YOGA
Look after your body, while your body looks after your baby. Stay fit & strong through your pregnancy in preparation for birth & beyond, encourage optimal foetal position, reduce risk of perineum damage, enable faster recovery post birth.
POST NATAL MUM & BABY YOGA
Safely regain your strength and shape post birth, learn the valuable art of relaxation and deeper time out for you and your baby, community time with other new mums and babies.
VINYASA YOGA
Strengthening energising yoga for core strength, healthy body & healthy mind. Suitable for all levels.
default-listing-image
4 Reviews on “Vinyasa Yoga, Prenatal Yoga, Postnatal Mum & Baby Yoga”
Always look forward to Michelle’s classes. Yoga is the best addition to my exercise regime – but is so much more than exercise.
Excellent and clear tuition from one of the best yoga teachers around Reading. Her classes are always popular.
Great classes, always looking forward to come 🙂 and always sad when I have to miss it. Thanks, Michelle.
I’ve been working with Michelle for 3 months now and she is an excellent teacher. Highly recommended.