frankirkyoga & pilates
Yoga Teacher in Cheltenham, Gloucestershire
All levels welcome, free taster class.
Both yoga & Pilates are good for improving posture and alignment, increasing stamina and energy flow and are a wonderful way to have some productive time to yourself. My particular emphasis is on working safely as an individual and so I always offer options and modifications to cater for every student’s needs.
I am an experienced teacher, registered as a Senior Teacher with Yoga Alliance, with whom I qualified in 2011 on completion of my 500 hour training course. I teach mixed ability classes, for all ages and levels of experience and work with private clients, to enhance their practice, or target particular injuries or concerns.
I also offer workshops and am currently undertaking Feldenkrais training.
1 Review on “frankirkyoga & pilates”
This teacher has produced the best results for me in the 10 years I’ve been taking practice. She gauges and paces the practice with great insight and precision at just the right pitch and seems to have an uncanny knowledge of an individual’s skeleton and its relation to the postures and in particular, balancing. Never has soft but strong held such an apposite evocation of what we aim to achieve. My own improvement, both physically and emotionally has been nothing short of astounding. She is even more attuned to injury, mild deformation and asymmetry, making a huge difference to my entire body.