Body Wise Yoga
Yoga Teacher in Tonbridge, Kent
Body Wise Yoga courses are structured so that each class is a complete and dynamic workout, building on learning from the previous week. The courses include relaxation, meditation and yoga nidra.
Each class is a journey within. An exploration of the body landscape, which in time brings about growing self-confidence, a more effective and efficient use of mental and physical energy, and a faster metabolism.
Please see my website for further details.
