AquaBellies- Aqua Yoga For Pregnancy
Yoga Teacher in Uphall, West Lothian
Suitable from 12 weeks of pregnancy. Class runs weekly, bookable in 6 week blocks and can be joined at any time. Each class has a gentle mix of cardio and strength building exercises and will include aqua yoga specifically for pregnancy, relaxation and breathing techniques suitable for labour. Classes must be booked in advance.
