Yoga with Ananda Hatha classes and private yoga lessons in Wallington
Yoga Teacher in Wallington, Sutton
Hatha yoga classes suitable for all levels from beginners to intermediate with a senior yoga teacher registered with the Yoga Alliance. Each yoga sessions includes a warm up routine (e.g. Sun Salutations), a variety of postures (asanas) working all four movements of the spine, an inversion or semi inversion, a balance pose, breathing exercises (pranayama), relaxation (nidra) and meditation. It is best to wear comfortable clothing and avoid eating at least two hours before the class. Mats and blankets are provided. For more details or information about classes or private lessons please email me at yogawithananda@gmail.com or visit my website
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4 Reviews on “Yoga with Ananda Hatha classes and private yoga lessons in Wallington”
Ananda is very professional, I thoroughly enjoy her classes. Her studio is well laid out in order to incorporate social distancing. I felt very relaxed and comfortable attending her studio.
I have attended Ananda’s yoga classes for many years and can’t praise enough her professionalism, warmth and experience. Her class keeps me flexible, and after a good hour and a half of warming up, stretching, strengthening and relaxation walk out of the class ‘on a cloud’. Very good for my general well-being.
These classes are some of the best yoga classes I have attended.Ananda is an experienced teacher with a lovely voice. The classes are varied and Ananda explains how to do each pose very well.
At Ananda’s yoga class you stretch all parts of the body and then enjoy a wonderful relaxation time at the end of the class. Ananda is a very calm, experienced teacher with a lovely quiet teaching voice. She explains the poses and demonstrates them very well.