Iyengar Yoga Teacher
Yoga Teacher in London, City of London
Iyengar yoga is suitable for all ages and levels of ability as each posture can be modified to the individuals needs with the use of appropriate props if needed.
Iyengar qualified teachers are trained to a high level and ensure students receive individual adjustments so they can work safely, at their own level and gain the maximum benefit in each pose.
Yoga postures not only strengthen, tone and develop flexibility of the body but also help increase energy, and improve general health. Breathing practice and relaxation soothes the nervous system and calms the mind.
I also organise yoga holiday tours to Iceland.
