Inspire Hot Yoga
Yoga Teacher in Maidenhead, Berkshire
Our studio is due to open mid April in Maidenhead town centre. We will offer classes to suit differing lifestyles with classes running from early morning to late evening as well as at weekends.
There are many benefits to practicing yoga in the heat. For example:
Greater flexibility and strength
Weight loss and excellent calorie burning
Cardiovascular work out
Improved posture
Detoxification
Aids concentration and focus
Our studio is a non competitive environment suitable for everyone regardless of ability or experience.
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2 Reviews on “Inspire Hot Yoga”
Inspire Hot Yoga feels like a home away from home. The teachers are extremely high quality and I have made so much physical and mental progress in my practice thanks to their guidance and support. The studio is impeccable and welcoming at the same time. Claire and Alan have created a lovely space, with attention to every detail. The community of practitioners is also warm, supportive, and fun. I leave every visit a better person than when I walked in
We love Inspire. Classes and teachers are fab. Studio is warm and cleansing. Hot yoga is a welcome addition to our regular cooler yoga practice.