Jennifer Webb Yoga
Yoga Teacher in Loughton, Essex
I am a planet loving, plant eating, health food nutcase, super food geek and yogic nomad. When teaching I draw upon my experience from my globe trotting yogi travels with some of the world’s most inspiring yoga teachers to bring a dynamic, fun, conscious exploration of vinyasa flow.
I found yoga a number of years ago as a means to repair and tone muscles due to strain and damage caused by years of long distance running. After exploring numerous styles of yoga I soon discovered it wasn’t just my legs and joints which began to heal as it ignited a profound shift in my mental and spiritual well being.
I began to feel more healthier and happier than I’d ever been, my perspectives in life broadened and a positive relationship with my body was born.
I teach vinyasa flow classes focused on developing strength, flexibility, balance and awareness both physically and mentally, using dynamic breath synchronised movements and deep stretches for a deep connection between mind and body. Creativity, playfulness and alignment are the key components to enable students to move with grace and ease within their own body. I aim to help people feel good about themselves in a safe compassionate environment. Expect to sweat, smile and shine x
