EmptyHands Yoga in Epping
Yoga Teacher in Epping, Essex
EmptyHands Yoga classes in Essex are based on Himalayan Hatha Yoga and adaptations from Traditional KaraTe Do.
We practice Himalayan Hatha Yoga pioneered by Yogi Ashokananda who is a practising master of yoga and meditation as well as a speaker on humanity & spiritual philosophy. This ancient practice is strong yet supportive in working through the entire body cleansing and energising through sequencing.
