Yoga with Heenal
Yoga Teacher in Merton, Merton
Open yoga classes at Morden Primary School, every Tuesday evening 7-8:15pm and Thursday 8-9:15pm.
Beginners welcome.
We practice vinyasa yoga in a gentle and nurturing environment. Perfect for relieving stress and counteracting our physical habits – carrying bags, sitting at desks, cycling, walking.
Each class starts with a guided meditation, there is a short warm up. Then we learn about some new poses and work towards some sequencing. We cool down with poses held for a little longer and then end with a deep relaxation.
Please contact me for further information or if you have any questions.
heenal@yogawithheenal.com
