Linda Shand Hatha Yoga
Yoga Teacher in Scottish Borders, Scottish Borders
With over 20 years of yoga experience, Linda completed her 500 hours yoga teacher training with Yoga Scotland (recognised by Sports Scotland as the governing body for yoga in Scotland) in 2009. Linda’s classes offer a mix of both gentle moves and strong postures to suit the individual. Each class also includes elements of meditation and relaxation. Everyone welcome! Private tuition also available.