Sunlight Yoga
Yoga Teacher in Wadebridge, Cornwall
Pregnancy Yoga classes on Tuesday evenings 1810-1920, suitable for all abilities – a combination of breathing, poses and relaxation to help you deal with pregnancy and labour (Hawksfield, A39, Wadebridge)
Vinyasa Flow Yoga classes on Tuesdays evenings 1930-2040, suitable for all abilities – poses can be modified to suit all levels. A combination of breathing, poses and relaxation taught in a flowing sequence (Hawksfield, A39, Wadebridge)
Mum & Baby Yoga on Monday afternoons 1345-1445 – moves for Mum to help with strengthening and realignment and moves for baby to help aid digestion, coordination, balance and security. Relaxation for both. (Hawksfield, A39 Wadebridge)
Slow flow/Hatha Yoga on Monday and Wednesday mornings 0930-1040 suitable for all abilities. Breathing, poses and relaxation (Yogafunk Fitness, The Hub, Higher Trebyan, Trebyan, Lanhydrock, PL30 5AE)
