Konnies Yoga @ Shala YogaHaven

I believe Yoga should be for ALL as I firmly believe in the therapeutic benefits it can provide..

I am passionate about yoga and how much it has to offer – physically, emotionally, mentally and spiritually – with all it’s enormous benefits for our wellbeing. I enjoy sharing my own explorations through various different practices from Yoga, Qigong, martial arts, somatic body work and more – I encourage everyone to work to their own individual self, offering options with lots of fun and variety!

I offer therapeutic sessions offering variations of movement, breath, mindfulness and meditation that are accessible for everyone, in every body, for those more special and at any age.