Simple Gentle Yoga, Mindfulness, Relaxation and Meditation
Yoga Teacher in Leicester, Leicestershire
All ages and abilities Welcome.
Well Qualified teacher, with many years of experience
Gentle stretching, simple postures for greater suppleness, strength and stability
.Breathing techniques including sound vibration.
Mindfulness reducing stress physically, emotionally and mentally.
Simple meditation leading to a Greater sense of Well Being
Being Well Within
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